It’s not difficult to find wine for some people: connoisseursCandle lovers are people who love candles and collect items like salt shakers and mugs. There are also runners. Independent, strong-willed, eyes-on-the-prize runners. Sure, they can do whatever they wish. They know exactly what they like, but more important they also know where they are. don’tLike, making it the ideal gift for runners to run a marathon.
To Latoya Shauntay SnellA marathon runner, founder of this blog and podcast Running Fat ChefBeing supportive of runners and aspiring runners is not about denying their needs. It’s about being able to challenge your beliefs.
“Meeting someone where they are at is the best way to support a loved one who wants to get into fitness,” Snell told HuffPost. “Countless times, people tend to overwhelm newcomers or those returning to the fitness space, pushing their own ego and agenda.”
Snell advises that you think outside the traditional clothing box, even if it’s tempting to gift someone cute workout clothes or spend a lot on all-terrain shoes.
“There’s a gray area between being supportive and possibly triggering someone’s realities or unspoken insecurities,” she said. “Your gift might Take a look amazing, but if it’s not something that feels great, your loved one might think it’s something off about them, not the product.”
LJBrubaker is a casual runner who agrees that clothes for running can have a personal touch. From nailing your loved ones’ personal style to finding gear that works for them, “It’s practically impossible to anticipate what someone wants on their feet or body while they’re exercising,” they told HuffPost.
If you’re set on getting clothes for your runner, Snell suggests finding stores with good return policies and including gift receipts. Or you could get them a gift card to a local running store to “allow for the person to pick out what they want, versus possibly getting something that they may not like.”
Snell stated that clothes are not the only thing you can give. Running accessories, and other equipment for exercise make great gifts. There are many options, from waterproof hats to GPS watches, that can be customized for both price and style.
“I love keeping a range of equipment in my arsenal,” Snell said. “A durable exercise mat and yoga blocks to remind me to stretch. Great for building muscle. And I am addicted to my weighted jump rope.”
Though you may love the allure of a surprise present, Snell said that asking your loved one what workout gear they’ve been eyeing may make them happier in the long run. While you can go for the blunt, “What can I buy you?” you can also inquire about their cross-training or favorite running stores.
“When in doubt, simply ask how you can support their journey, versus having your well intentions viewed in the wrong light,” Snell said.
If you’re looking for something to give a runner, we’ve rounded up some fun options below.
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